Experience the transformative power of journaling. Indulge in self-reflection journaling that encourages relaxation and gratitude, spurring increased productivity. By devoting a few minutes each day to journaling, you effortlessly cultivate mindfulness and gratitude.
The Self care Journal Planner is an almost 3-month guided mental health journal that will help you prioritize your well-being and rethink your daily routines.
Here, you can also create a schedule and to-do list to make sure you include enough rest and self-care in your day.
My journal includes: vision board, gratitude journal, daily to do list, habit tracker, annual goals 2024 and morning thoughts.